FAQs.

 

1. What is The Glow Movement?

The Glow Movement is a wellness brand and community designed to help women reconnect with their strength through Pilates, light strength training, and good vibes. We offer live classes, pop-up events, and (coming soon!) an online platform for on-the-go workouts.

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2. Who are your classes for?

Our classes are created for women—whether you’re just starting your movement journey, getting back into a routine, or looking for a supportive space to grow strong, confident, and connected.

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3. Do I need Pilates experience to join?

Not at all! Our classes are beginner-friendly and adaptable for all levels. Whether it’s your first class or your 50th, you’ll feel welcome, challenged, and supported.

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4. Where are the classes held?

We currently teach live weekly classes at 24 Hour Fitness in Chino Hills, CA, and host special pop-up events throughout SoCal. Sign up for our email list or follow on Instagram to stay updated!

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5. How can I join the May 18 Pop-Up?

Head to our Events or Home page and RSVP! Spots are limited and fill up fast, so we recommend signing up early. Bring a mat, water, and your best energy—we’ll handle the vibe.

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6. What’s coming next?

We’re building something big! Soon, you’ll be able to join our digital Pilates + strength training program from anywhere. We’re also working on releasing wellness products and planning destination retreats—stay tuned!